Murder of Hope – Depression

Dreams are the outcomes of Imaginations and imaginations develop with feelings, these feelings then render and step forward to evolve emotions but when we fail to achieve what we desire, we fall down in dire need of a helpful hand that can solace our emotions and heal our souls from inner depth but when we cannot find such any connections we fell into dark and dragged into doom, death and distraction of own villa of hope.

These are some abstract that human nature is basically beyond the reality of the human mindset, actually exists normal functioning the same kind of thought occurs, Hope is the main thing that safe human dreams of may come true with their own villa of hope, It might be distracted from the main point which can leave many scenarios. Simple is that A mind that keeps too many things in his mind may hit rock bottom, it means when a person with this kind of suffering from Depression has experienced a significant downturn or crisis, things cannot get much worse. It implies a state of extreme difficulty, despair, or adversity. People may use this expression to describe a moment in their lives when they feel they have reached the lowest point before they can start improving or recovering.

Here we come to the main point that I will let you know some kind of this Technical disease which affects the normal mindset convert into a confused mind.

Depression is complex and a rare mental health condition it lies on the mentality of a person’s Emotions, thoughts, feelings, and actions overall personality lacks a gentle and humble common person, it goes beyond the ordinary ups and downs of life, manifesting as a persistent and overwhelming sense of sadness, hopelessness, and a lack of interest in once enjoyable activities. It is a total mental health condition that depends on your mindset and how it works, it works but recognizing the symptoms of Depression, it’s crucial for early intervention and effective treatment. It depends on the mental thoughts that continuously go with the constant flow of one-sided elements which shows what kind of event and trauma can contribute to the outgoing of life. Depression is a multi-faced condition with various dimensions, well it may not be explicitly divided into various parts, It can consider different aspects or components of Depression. It has some 6-month level test that a common human has any symptoms of it according to the survey that A professional psychologist miss Rukhsar told me that it is a very rare symptom to analyze to a general depression that takes time on long long-term basis, these symptoms can assure you to understand the major points.

Physical Symptoms:-Depression can have physical manifestations, like difficulty eating crying all the time Spells or bursts of Anger, Fatigue, aches and pains, changes in appetite or weight, and fear of losing something. An extreme level of fear can give birth to Anxiety, Anxiety is something else that kind of fear increases the highest point and accrues the ground reality of Panic attacks some sleeping issues some kind of bipolar disorder.

Emotional Symptoms:-These involve changes in mood swings, hopelessness, sadness every single moment, All time-negative thoughts, and A strong flow of emotions that could be found in some sort of decision or proper a kind of solution to a minor level

Social Symptoms:-Depression can harm the relationship between your friends and family, you can not function a social life, social activities, and loneliness over there then you need to isolate yourself, and you hardly experience difficulty to connecting with others.

Sleep Deprivation:-Depression is the main cause of sleeping issues, disturbance in sleeping, According to my personal experience that I have also sleeping issues like phobia of the dark and keep my thinking into over flow all the time and when I go to bed it was not easy to sleep not even relaxing.  So these are some simple examples of a common patient can suffers from the depth Here we go to the most famous personalities who suffered from Depression their entire life according to my research.

Charles Darwin: The father of Evolution faced chronic physical ailments and likely experienced frequent panic attacks, Charles suffered from the symptoms of severe anxiety disorder when he was the age of 20”s the peak age of emotionally Indulged.

He was a patient of Agoraphobia, which is a type of anxiety disorder, where a person fears and avoids places or situations that might cause panic and feelings of being trapped, helpless, or embarrassed, People with this phobia have intense feelings of worry, panic or depressed at the thought of pain.

Abbie Haffman:-A founder of Youth International Party (yippes) political and social activist and a member of Chicago Seven committed suicide by taking a massive overdose of the seductive phenobarbital (A kind of medicine that is used to treat a disease of difficulty sleeping as a relief of the symptoms anxiety or tension. It slows down the brain and nervous system.

Neighbors, Relatives, and family Friends said that he was depressed and in pain from a recent Auto Accident he suffers from Bipolar Disorder a brain disorder that causes changes in a person’s mood, energy, and ability to function intense emotion and changes in sleeping patterns and activity levels and engage in behavior that are out of character for them.

Ernest Hemingway:-He was an American novelist, short story writer, and journalist. He is also famous for his iceberg theory had a strong influence on 20th-century fiction. He suffered from severe depression, paranoid delusion, and bipolar disease. It is also caused by intense fatigue and memory loss, seven of his close family, relations died by suicide

Including his father, brother, sister, and later his granddaughter.

In the circumstances of the new modern era, no one can even ask you how’s your life, and no one does not care about whether you happy, or sad if you are sad why do you become so sad that you reach the depressed mode of life. Let’s work to finish the Depression on the grass root level Together to overcome a shared problem that” United we stand, divided we fall “So let’s break the chain of selfishness that creates a bright society we have in our environment

In conclusion, navigating through the complexities of Depression requires patience, self-compassion, and often professional support-recognizing the signs, seeking help, and fostering a supportive environment are crucial steps toward healing. Remember, you are not alone in this journey and there is hope for a brighter tomorrow.

You need to heal with Counseling /therapy/and psychological sessions by professionals that will make you feel free to ask and cure and live a happy and peaceful life like the mind needs peace and happiness with the whole of nature.

Nature can play a pivotal role in alleviating depression, incorporating activities like outdoor walks, exposure to sunlight, and spending time in green spaces can positively impact mood.

ECO therapy, gardening, or engaging in outdoor exercises contribute to overall well-being. For better mental health and a peaceful mind, everyone has to do yoga and meditation, get 8 hours of sleep, and take every meal on time While nature-based interventions can complement traditional treatments, it is essential to consult with mental health professionals to tailor a comprehensive approach for managing depression.